‘Today, I have to run. Mmm, no I don’t. After all it’s raining, it’s cold, oh and it will be dark soon. But I can do it tomorrow.’ Sound familiar?
Now we are firmly established in the third lockdown, (Did the second one really count?), and we are only allowed to go out and exercise once a day. This is a great time to get started, or to get some great training in...
